CHOCOLATE CHIP FAMILY RECIPE COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FAMILY RECIPE COOKIES wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP FAMILY RECIPE COOKIES: 4
vs
KEEBLER: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP FAMILY RECIPE COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 21.2 g | 17.5 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP FAMILY RECIPE COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP FAMILY RECIPE COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 333 MG | 350 MG |