CHOCOLATE CHIP ENERGY BARS vs CRANBERRY NUT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ENERGY BARS wins in 11 out of 16 nutrient categories
CHOCOLATE CHIP ENERGY BARS: 11
vs
CRANBERRY NUT: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP ENERGY BARS | CRANBERRY NUT | Winner |
|---|---|---|---|
| Calories | 368 cal | 450 cal | |
| Protein | 14.7 g | 10 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 7.4 g | 27.5 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ENERGY BARS | CRANBERRY NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ENERGY BARS | CRANBERRY NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Magnesium, Mg | 81 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 206 MG | 50 MG |