CHOCOLATE CHIP ENERGY BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ENERGY BAR wins in 8 out of 16 nutrient categories
CHOCOLATE CHIP ENERGY BAR: 8
vs
ENERGY BAR: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP ENERGY BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 390 cal | |
| Protein | 14.7 g | 14 g | |
| Carbs | 63.2 g | 58 g | |
| Fat | 7.4 g | 14 g | |
| Fiber | 5.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ENERGY BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ENERGY BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 140 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Magnesium, Mg | 81 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 251 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 206 MG | 150 MG |