CHOCOLATE CHIP ENERGY BAR vs DARK CHOCOLATE PUMPKIN SEED BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PUMPKIN SEED BAR wins in 8 out of 16 nutrient categories
CHOCOLATE CHIP ENERGY BAR: 6
vs
DARK CHOCOLATE PUMPKIN SEED BAR: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP ENERGY BAR | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 543 cal | |
| Protein | 14.7 g | 20 g | |
| Carbs | 63.2 g | 28.6 g | |
| Fat | 7.4 g | 37.1 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP ENERGY BAR | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP ENERGY BAR | DARK CHOCOLATE PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Copper, Cu | 1.0 MG | 0.9 MG | |
| Iron, Fe | 3.1 MG | 8.6 MG | |
| Magnesium, Mg | 81 MG | 414 MG | |
| Manganese, Mn | 1 MG | 3 MG | |
| Phosphorus, P | 251 MG | 886 MG | |
| Potassium, K | 368 MG | 800 MG | |
| Sodium, Na | 206 MG | 171 MG | |
| Zinc, Zn | 0 MG | 4.9 MG |