CHOCOLATE CHIP DESSERT SQUARE vs CRISPY BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE CHIP DESSERT SQUARE: 5
vs
CRISPY BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP DESSERT SQUARE | CRISPY BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 471 cal | |
| Protein | 5 g | 8.2 g | |
| Carbs | 58.1 g | 68.2 g | |
| Fat | 21.3 g | 20 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP DESSERT SQUARE | CRISPY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP DESSERT SQUARE | CRISPY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 24 MG | |
| Iron, Fe | 3.1 MG | 6.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 350 MG | 247 MG |