CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES vs OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES: 6
vs
OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 464 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 55.2 g | 64.3 g | |
| Fat | 31.0 g | 16.1 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CRUNCHY ALMOND FLOUR COOKIES | OATMEAL RAISIN WITH WALNUTS SOFTBAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 32 MG | |
| Iron, Fe | 6.9 MG | 1.1 MG | |
| Potassium, K | 424 MG | 189 MG | |
| Sodium, Na | 448 MG | 429 MG |