CHOCOLATE CHIP CRISPY COOKIE vs SAVORY FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP CRISPY COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP CRISPY COOKIE: 5
vs
SAVORY FOODS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP CRISPY COOKIE | SAVORY FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 489 cal | |
| Protein | 3.6 g | 6.8 g | |
| Carbs | 57.1 g | 63.6 g | |
| Fat | 21.4 g | 22.7 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CRISPY COOKIE | SAVORY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CRISPY COOKIE | SAVORY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 357 MG | 557 MG |