CHOCOLATE CHIP CRISPY COOKIE vs KEEBLER
Nutrition comparison per 100 g serving
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KEEBLER wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP CRISPY COOKIE: 2
vs
KEEBLER: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP CRISPY COOKIE | KEEBLER | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CRISPY COOKIE | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CRISPY COOKIE | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 411 MG |