CHOCOLATE CHIP CREME PIE vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 11 out of 18 nutrient categories
CHOCOLATE CHIP CREME PIE: 4
vs
COOKIE: 11
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP CREME PIE | COOKIE | Winner |
|---|---|---|---|
| Calories | 453 cal | 500 cal | |
| Protein | 2.3 g | 4.8 g | |
| Carbs | 68.6 g | 64.3 g | |
| Fat | 18.6 g | 23.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP CREME PIE | COOKIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 76 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP CREME PIE | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 256 MG | 131 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |