CHOCOLATE CHIP COOKIES WITH CANDY BITS vs KAUAI KOOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIES WITH CANDY BITS: 5
vs
KAUAI KOOKIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES WITH CANDY BITS | KAUAI KOOKIE | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES WITH CANDY BITS | KAUAI KOOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES WITH CANDY BITS | KAUAI KOOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 303 MG | 250 MG |