CHOCOLATE CHIP COOKIES vs ORGANIC COOKIES
Nutrition comparison per 100 g serving
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ORGANIC COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 2
vs
ORGANIC COOKIES: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 63.6 g | 60 g | |
| Fat | 18.2 g | 16 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 5.8 MG | |
| Sodium, Na | 227 MG | 180 MG |