CHOCOLATE CHIP COOKIES vs OATMEAL RAISIN SOFT COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN SOFT COOKIES wins in 8 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 1
vs
OATMEAL RAISIN SOFT COOKIES: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 440 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 63.6 g | 68 g | |
| Fat | 18.2 g | 16 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 4 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 227 MG | 340 MG |