CHOCOLATE CHIP COOKIES vs OATMEAL RAISIN COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 5
vs
OATMEAL RAISIN COOKIE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 0 cal | |
| Protein | 6.5 g | 4.4 g | |
| Carbs | 64.5 g | 65.2 g | |
| Fat | 25.8 g | 19.6 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 129 MG | 152 MG | |
| Sodium, Na | 419 MG | 239 MG |