CHOCOLATE CHIP COOKIES vs MINI GOLDEN KOI PINEAPPLE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CHOCOLATE CHIP COOKIES: 6
vs
MINI GOLDEN KOI PINEAPPLE COOKIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 30 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 56.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | MINI GOLDEN KOI PINEAPPLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 267 MG |