CHOCOLATE CHIP COOKIES vs SEATTLE SHORTBREAD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 9 out of 12 nutrient categories
CHOCOLATE CHIP COOKIES: 9
vs
SEATTLE SHORTBREAD: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 542 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 29.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 571 MG | 396 MG |