CHOCOLATE CHIP COOKIES vs CREAM WAFER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 5
vs
CREAM WAFER ROLLS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | CREAM WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 25 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | CREAM WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | CREAM WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Sodium, Na | 500 MG | 139 MG |