CHOCOLATE CHIP COOKIES vs ROCQ MACARONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
ROCQ MACARONS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | ROCQ MACARONS | Winner |
|---|---|---|---|
| Calories | 462 cal | 368 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 65.4 g | 84.2 g | |
| Fat | 19.2 g | 1.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | ROCQ MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | ROCQ MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 385 MG | 149 MG |