CHOCOLATE CHIP COOKIES vs WHITE CHEDDAR SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR SANDWICH CRACKERS wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
WHITE CHEDDAR SANDWICH CRACKERS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | WHITE CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 487 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 64.3 g | 59.0 g | |
| Fat | 17.9 g | 25.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | WHITE CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 357 MG | 974 MG |