CHOCOLATE CHIP COOKIES vs GIANT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 6
vs
GIANT: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | GIANT | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 62.9 g | 76 g | |
| Fat | 17.1 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 131 MG | 100 MG | |
| Sodium, Na | 357 MG | 300 MG |