CHOCOLATE CHIP COOKIES vs FILLED SNACK CAKE
Nutrition comparison per 100 g serving
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FILLED SNACK CAKE wins in 9 out of 15 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
FILLED SNACK CAKE: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 410 cal | |
| Protein | 3.3 g | 3 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 23.3 g | 18 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 133 MG | 50 MG | |
| Sodium, Na | 267 MG | 160 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |