CHOCOLATE CHIP COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 4 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
COOKIES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 133 MG | 33 MG | |
| Sodium, Na | 267 MG | 333 MG |