CHOCOLATE CHIP COOKIES vs TART SQUARE WAFERS
Nutrition comparison per 100 g serving
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TART SQUARE WAFERS wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
TART SQUARE WAFERS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | TART SQUARE WAFERS | Winner |
|---|---|---|---|
| Calories | 461 cal | 350 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 48.5 g | 72.5 g | |
| Fat | 27.3 g | 2.5 g | |
| Fiber | 6.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | TART SQUARE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | TART SQUARE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 373 MG | 0 MG |