CHOCOLATE CHIP COOKIES vs RICH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 7
vs
RICH: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | RICH | Winner |
|---|---|---|---|
| Calories | 417 cal | 533 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 500 MG | 150 MG |