CHOCOLATE CHIP COOKIES vs WILLIAMS & BENNETT
Nutrition comparison per 100 g serving
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WILLIAMS & BENNETT wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
WILLIAMS & BENNETT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 64 g | 63.6 g | |
| Fat | 24 g | 27.3 g | |
| Fiber | 4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 4.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 300 MG | 250 MG |