CHOCOLATE CHIP COOKIES vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 6
vs
PUMPKIN SPICE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 488 cal | 394 cal | |
| Protein | 4.9 g | 3.0 g | |
| Carbs | 61.0 g | 60.6 g | |
| Fat | 24.4 g | 15.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 305 MG | 212 MG |