CHOCOLATE CHIP COOKIES vs OATMEAL RAISIN COOKIE CRISPS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE CRISPS wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 1
vs
OATMEAL RAISIN COOKIE CRISPS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 60.5 g | |
| Fat | 21.4 g | 15.8 g | |
| Fiber | 17.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | OATMEAL RAISIN COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 214 MG | 421 MG |