CHOCOLATE CHIP COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 71.4 g | 69.4 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 750 MG | 306 MG |