CHOCOLATE CHIP COOKIES vs HAMENTASHEN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 3 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 3
vs
HAMENTASHEN SHORTBREAD COOKIES: 2
(5 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | HAMENTASHEN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | HAMENTASHEN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | HAMENTASHEN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 321 MG | 143 MG |