CHOCOLATE CHIP COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIES: 7
vs
AHOLD: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 419 cal | 441 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 64.5 g | 70.6 g | |
| Fat | 19.4 g | 17.7 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 290 MG | 471 MG |