CHOCOLATE CHIP COOKIES vs LEMON SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP COOKIES: 7
vs
LEMON SANDWICH CREME COOKIES: 1
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 462 cal | |
| Protein | 19.4 g | 3.9 g | |
| Carbs | 50 g | 73.1 g | |
| Fat | 16.7 g | 19.2 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 236 MG | 385 MG |