CHOCOLATE CHIP COOKIE SPREAD vs ROCKET CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE SPREAD wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE SPREAD: 5
vs
ROCKET CHIP COOKIE DOUGH: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE SPREAD | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 47.1 g | 63.3 g | |
| Fat | 23.5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE SPREAD | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE SPREAD | ROCKET CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 353 MG | 100 MG |