CHOCOLATE CHIP COOKIE SINGLE SERVE MIX vs CHOCOLATE CHIP MUFFIN MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MIX wins in 7 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE SINGLE SERVE MIX: 2
vs
CHOCOLATE CHIP MUFFIN MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | CHOCOLATE CHIP MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 446 cal | 431 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 75 g | 72.2 g | |
| Fat | 16.1 g | 15.3 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | CHOCOLATE CHIP MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | CHOCOLATE CHIP MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 429 MG | 403 MG |