CHOCOLATE CHIP COOKIE SINGLE SERVE MIX vs CAST IRON SKILLET BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIE SINGLE SERVE MIX: 4
vs
CAST IRON SKILLET BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | CAST IRON SKILLET BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 446 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 82.1 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | CAST IRON SKILLET BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE SINGLE SERVE MIX | CAST IRON SKILLET BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 429 MG | 268 MG |