CHOCOLATE CHIP COOKIE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 6
vs
BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 409 cal | 417 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 77.3 g | 50 g | |
| Fat | 11.4 g | 23.3 g | |
| Fiber | 4.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 386 MG | 125 MG |