CHOCOLATE CHIP COOKIE MIX vs CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS wins in 12 out of 15 nutrient categories
CHOCOLATE CHIP COOKIE MIX: 1
vs
CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS: 12
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE MIX | CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 409 cal | 352 cal | |
| Protein | 4.6 g | 7.4 g | |
| Carbs | 77.3 g | 72.2 g | |
| Fat | 11.4 g | 4.6 g | |
| Fiber | 4.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE MIX | CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE MIX | CHOCOLATE CHIP PANCAKE MIX WITH REAL CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 241 MG | |
| Iron, Fe | 3.2 MG | 7.4 MG | |
| Potassium, K | 136 MG | 302 MG | |
| Sodium, Na | 364 MG | 833 MG |