CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX vs SPICE CAKE & FROSTING MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX wins in 4 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX: 4
vs
SPICE CAKE & FROSTING MIX: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX | SPICE CAKE & FROSTING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 643 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 142.9 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX | SPICE CAKE & FROSTING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE GLUTEN FREE WHEAT-FREE BAKING MIX | SPICE CAKE & FROSTING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 339 MG | 643 MG |