CHOCOLATE CHIP COOKIE DOUGH REDUCED FAT ICE CREAM vs GELATO WITH LESS SUGAR LEMON BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH REDUCED FAT ICE CREAM: 4
vs
GELATO WITH LESS SUGAR LEMON BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH REDUCED FAT ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 33.9 g | 31.3 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH REDUCED FAT ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH REDUCED FAT ICE CREAM | GELATO WITH LESS SUGAR LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 125 MG | |
| Sodium, Na | 85 MG | 67 MG |