CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH BARS vs MIXED BERRY FLAVORED SOFT BAKED BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH BARS wins in 14 out of 23 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH BARS: 14
vs
MIXED BERRY FLAVORED SOFT BAKED BARS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH BARS | MIXED BERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 21.7 g | 5.4 g | |
| Carbs | 48.3 g | 64.9 g | |
| Fat | 13.3 g | 8.1 g | |
| Fiber | 16.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH BARS | MIXED BERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 130 UG | 0 UG | |
| Niacin | 10 MG | 13.5 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.5 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 38.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 1.7 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH PROTEIN-RICH BARS | MIXED BERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 492 MG | 541 MG | |
| Iron, Fe | 8.3 MG | 4.9 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 197 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 467 MG | 297 MG | |
| Zinc, Zn | 5 MG | 4.1 MG |