CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS vs MEAL REPLACEMENT BARS
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BARS wins in 15 out of 25 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS: 6
vs
MEAL REPLACEMENT BARS: 15
(4 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 422 cal | |
| Protein | 19.4 g | 22.2 g | |
| Carbs | 40.3 g | 44.4 g | |
| Fat | 29.0 g | 22.2 g | |
| Fiber | 3.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 89 UG | |
| Niacin | 9.7 MG | 6.7 MG | |
| Pantothenic acid | 1.2 MG | 1.1 MG | |
| Riboflavin | 0.4 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 17.8 UG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS | MEAL REPLACEMENT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 333 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 8 MG | |
| Magnesium, Mg | 129 MG | 178 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 323 MG | 333 MG | |
| Potassium, K | 565 MG | 278 MG | |
| Sodium, Na | 242 MG | 556 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |