CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT vs CHOCOLATE ALMOND DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT: 6
vs
CHOCOLATE ALMOND DESSERT: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 229 cal | 162 cal | |
| Protein | 3.4 g | 2.0 g | |
| Carbs | 26.9 g | 24.2 g | |
| Fat | 12.6 g | 6.1 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 120,000 MG | 131 MG | |
| Sodium, Na | 74 MG | 61 MG |