CHOCOLATE CHIP COOKIE DOUGH LOW FAT FROZEN YOGURT vs COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH LOW FAT FROZEN YOGURT: 6
vs
COOKIE DOUGH ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH LOW FAT FROZEN YOGURT | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 224 cal | |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 29.6 g | 29.9 g | |
| Fat | 1.7 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH LOW FAT FROZEN YOGURT | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH LOW FAT FROZEN YOGURT | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 80 MG | 112 MG |