CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM: 7
vs
PREMIUM QUALITY FROZEN YOGURT: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 122 cal | 155 cal | |
| Protein | 7.7 g | 4.9 g | |
| Carbs | 24.4 g | 27.2 g | |
| Fat | 2.9 g | 2.9 g | |
| Fiber | 6.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH LIGHT ICE CREAM | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 249 MG | |
| Sodium, Na | 135 MG | 73 MG |