CHOCOLATE CHIP COOKIE DOUGH ICE CREAM vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FROZEN YOGURT wins in 6 out of 10 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH ICE CREAM: 3
vs
PREMIUM QUALITY FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 193 cal | 194 cal | |
| Protein | 3.4 g | 4.9 g | |
| Carbs | 28.4 g | 32.0 g | |
| Fat | 6.8 g | 6.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 159 MG | 235 MG | |
| Sodium, Na | 80 MG | 63 MG |