CHOCOLATE CHIP COOKIE DOUGH ICE CREAM vs ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH ICE CREAM: 5
vs
ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | Winner |
|---|---|---|---|
| Calories | 200 cal | 112 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 24.3 g | 16.9 g | |
| Fat | 17.1 g | 4.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH ICE CREAM | ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 107 MG | 16 MG |