CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR vs CHOCOLATE CHIP OAT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR wins in 18 out of 23 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR: 18
vs
CHOCOLATE CHIP OAT BARS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR | CHOCOLATE CHIP OAT BARS | Winner |
|---|---|---|---|
| Calories | 387 cal | 419 cal | |
| Protein | 26.7 g | 7.0 g | |
| Carbs | 49.3 g | 72.1 g | |
| Fat | 9.3 g | 16.3 g | |
| Fiber | 2.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR | CHOCOLATE CHIP OAT BARS | Winner |
|---|---|---|---|
| Folate, total | 187 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR | CHOCOLATE CHIP OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 35 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 2.3 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 200 MG | 263 MG | |
| Sodium, Na | 360 MG | 186 MG | |
| Zinc, Zn | 5 MG | 0 MG |