CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR vs STRAWBERRY FRUIT&GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR wins in 11 out of 22 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR: 11
vs
STRAWBERRY FRUIT&GRAIN CEREAL BARS: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR | STRAWBERRY FRUIT&GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 387 cal | 351 cal | |
| Protein | 26.7 g | 2.7 g | |
| Carbs | 49.3 g | 64.9 g | |
| Fat | 9.3 g | 8.1 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR | STRAWBERRY FRUIT&GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 187 UG | 162 UG | |
| Niacin | 5.3 MG | 13.5 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.6 UG | 4.1 UG | |
| Vitamin B-6 | 0.7 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR | STRAWBERRY FRUIT&GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 514 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 6.2 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 200 MG | 270 MG | |
| Sodium, Na | 360 MG | 243 MG | |
| Zinc, Zn | 5 MG | 4.1 MG |