CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS vs SEA SALT CRUNCHY ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY ALMONDS wins in 5 out of 11 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS: 4
vs
SEA SALT CRUNCHY ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calories | 455 cal | 525 cal | |
| Protein | 9.1 g | 15 g | |
| Carbs | 54.6 g | 40 g | |
| Fat | 22.7 g | 37.5 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT MINI BARS | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 115 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 636 MG | 478 MG | |
| Sodium, Na | 136 MG | 338 MG |