CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS wins in 5 out of 12 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 5
vs
CHEWY GRANOLA BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 417 cal | |
| Protein | 8.9 g | 8.3 g | |
| Carbs | 55.6 g | 70.8 g | |
| Fat | 22.2 g | 10.4 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 417 MG | |
| Iron, Fe | 4.9 MG | 1.5 MG | |
| Potassium, K | 644 MG | 0 MG | |
| Sodium, Na | 133 MG | 375 MG |