CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 12 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 2
vs
PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 431 cal | |
| Protein | 8.9 g | 30.8 g | |
| Carbs | 55.6 g | 44.6 g | |
| Fat | 22.2 g | 13.9 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 123 MG | |
| Iron, Fe | 4.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 133 MG | 400 MG |