CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS vs BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS wins in 8 out of 14 nutrient categories
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 4
vs
BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 450 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 55.6 g | 47.5 g | |
| Fat | 22.2 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | BLUEBERRY VANILLA & CASHEW FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 120 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 4.9 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 162 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 298 MG | |
| Sodium, Na | 133 MG | 50 MG |